Three places “negative energy” lives, and the fix for each
In you
Low mood, irritability, dread. Fix: regular sleep, daylight, movement, less alcohol, writing worries down, talking to someone. If it lasts weeks, a doctor or counsellor.
In a room
A space that feels heavy. Fix: open windows, clean, throw out what has piled up, move the furniture, add light and a plant. Clearing your space has a routine.
In a relationship
Someone who leaves you drained every time. Fix: less exposure and one boundary held. Avoiding energy vampires covers it.
The pleasant-but-optional list
Salt baths, essential oils, black tourmaline on the windowsill, smoke cleansing, visualising light. If any of these relaxes you, use it as relaxation. None of them changes anyone else’s behaviour or removes anything sent to you, because nothing was sent. Do not buy any of them from a reader who told you that you had negative energy; that is the sale the diagnosis was for.
The full guide
What people mean by psychic attack and negative energy, what is usually going on, the protection that works, and the scam to avoid.

*snickers* So basically, if I play classical music while decluttering my space and avoid news like it’s the plague, I’ll become a zen master? Sounds like a quirky recipe for happiness!
This article presents an interesting perspective on negative energy, but it neglects the complexities of mental health issues. Not every bad feeling can be resolved by decluttering or listening to classical music. We need a more nuanced discussion.
[Sigh] This article has some valid points about negativity but oversimplifies our emotional struggles. We can’t just ‘turn off’ negative feelings; they deserve more attention than these tips suggest.
I absolutely loved this article! It’s refreshing to read about how we can harness our energy and positivity. The tips on decluttering and music really resonate with me. I feel inspired to make changes in my life!
! Who knew that essential oils could be magic potions for our mood? I’m ready to turn my home into a fragrant haven while jamming out to some Beethoven! Let’s get rid of that negativity!
While I appreciate the sentiment, this article seems overly simplistic. Energy vibrations? Really? It feels like a new-age cliché that lacks scientific backing. Sometimes bad days happen, and it’s not always about energy.
The concept of the Law of Attraction is intriguing, but it’s essential to approach it critically. There are studies linking mood and environment to stress levels, but attributing all negativity solely to energy feels misleading.
*rolls eyes* So unplugging from electronics is supposed to fix everything? What’s next, telling us to hug trees? This advice sounds like something from a wellness guru’s Instagram post with no real-world application.
@CynicalCathy Lighten up! Sometimes simple solutions can have profound effects. It might sound silly, but unplugging really does help clear your mind!